988 Suicide & Crisis Lifeline: Offers 24/7 free confidential support to people in distress.
Call 1-800-273-8255 or text 988 to connect with a crisis counselor.

LGBT National Hotline is a LBGTQ+ phone line available from 4 pm-12 am (ET) Monday-Friday and 12-5 pm (ET)on Saturdays. Call 888-843-4564.

National Alliance on Mental Illness Helpline: 1-800-950- NAMI (6264) or text “HELPLINE” to 62640.This free and confidential suicide crisis hotline is available by text, call, or chat 24/7.

Trans Lifeline: Crisis service available by calling 877-565-8860 and is both free and confidential. It offers emotional and financial support by and for members of the Trans+ community across the USA.

2-1-1: For assistance finding food, paying housing bills, accessing free childcare, or other essential services, visit 211.org or dial 211. Available in all 50 U.S. states

Child Help National Child Abuse Hotline
(800) 422-4453
https://www.childhelphotline.org/

National Domestic Violence Hotline
(800) 799-7233
https://www.thehotline.org/

National Sexual Assault Hotline
(800) 656-4673
https://rainn.org/

Substance Abuse & Mental Health Services Admin National Helpline
(800) 662-4357
https://www.samhsa.gov/find-help/helplines/national-helpline

Veteran Crisis Line: 988, option#1 Veterans Crisis Text Line: 838255
https://www.veteranscrisisline.net/