If you are in crisis

If you are having a mental health crisis, go to your nearest ER.

If you cannot get to the ER, call 911 for police and ambulance assistance.

988 is the national suicide prevention hotline number. This service is FREE and offers confidential and judgment-free support. Call or text 988 to speak with a trained mental health professional. You can also use their chat feature at https://988lifeline.org/

PLEASE NOTE: I am a sole practitioner and cannot offer 24-7 support. I do not have an after-hours service line.

If you believe you are a danger to yourself or others, please get emergency help by following the instructions above.